Uses Of Spices:Health Benefits Of Coriander is another rich source of health properties which is frequently used in our day to day life. The complete plant is edible where the leaves and seeds are very commonly included in almost all recipes around the world. While generating a pleasant smell these items provide enormous taste to the food. Apart from that, these spices also ensure the effective function of digestive system. But that is all aside, it has some set of drawbacks that would be very harmful to our health. Lets find out what are the pros and cons about this edible plant.