Uses Of Spices:Health Benefits Of Ginger is one of the key ingredients of world cuisine. It is a great spice with enormous health benefits and adds specific taste to the food. Hence it is commonly used in all vegetarian and non vegetarian foods. Apart from fragrant spice it is also used as a healing agent. The bioactive compound named gingerol present in ginger enhances its usage in medicine with anti inflammatory and antioxidant properties. Although the benefits of ginger is endless this spice is not an exception from having cons. So lets see what are the pros and cons of this fragrant spice.
Experts say that, the cons of any herb will occur due to the interaction of other medication. So healthy people need not to worry about the cons of natural ingredients like ginger, but are advised to be cautious regarding excess intake.