Fruits:Health Benefits of Custard Apples also known as Sugar Apples have much minerals, vitamins, antioxidants and other fibers that provide great health to us. It falls in to the category of fruits which has more beauty benefits. This delicious fruit is called as Sithaphal in India and very much liked by all sections of people for its sweetness. Native to the tropical America and West Indies, these Sugar apples belong to the shrub family Annona Squamosa. In India it is mostly available in wild form, especially in the states of Andhra Pradesh, Maharashtra, Karnataka, Bihar etc. It has several benefits apart from various side effects, so lets see what are those in detail.
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