Uses Of Fruits:Health Benefits of Lemon is a typical fruit which is commonly used in cooking as well as non cooking items. Belonging to an evergreen citrus flowering tree Rutaceae, it is widely grown in all Asian countries. Especially in India, its demand is high as its juice is the most common drink after Tea and Coffee. Apart from juice, its peel and leaves are also very much beneficial in different ways. There are many varieties in lemon and each one has its own unique use. Then, what are the most common pros and cons with it ? Lets find out .
Any drawback related to the natural food items depend on excess intake. So anything in adequate amount doesnt harms your health. In this regard, health experts suggest to take lemon with other items rather than consuming it directly.