Uses Of Fruits:Health Benefits Of Sapota or Sapodilla or Chikoo is considered as one of the most delicious fruit and an excellent source of various vitamins, especially vitamin C. Originated from Mexico the marvelous fruit has spread its sweetness to India in nineteenth century. Mostly called as Chikoo in India, it is highly grown in Kerala followed by Karnataka, Maharashtra, Tamil Nadu, West Bengal and Andhra Pradesh. Scientifically called as Manilkara Zapota, this fruit has enormous health benefits with less drawbacks. Lets see what are those in detail.
Health Tip : For reducing hair fall
Uses Of Vegetables:Health Benefits of Onions are the vegetables mostly used for adding flavor to the recipes. Belonging to the lily family genus Allium, these onions provide enormous health benefits. Like many other natural food items onions are also widely used in medicinal field. Its history is almost 7000 years old and thought to be originated from China. Production wise, China holds top place with 26 % followed by India with 21% of world production. It is a vegetable with more profits and less drawbacks, so lets see what are those.
Health tip : For cold and Ear ache
Uses Of Spices:Health Benefits Of Turmeric , usually called as Haldi in India, is the great medicinal herb and spice used in the world cuisine. Especially in India, it is called as golden spice for its incredible uses. This herbaceous, rhizomatous flowering plant belongs to the ginger family, Zingiberaceae. It has very ancient history and many historians noted its origin as India. In addition to that researchers declared it as the most used spice in the medicinal fields of India and China. Production wise India holds the top place in the world chart followed by Pakistan and China.
Everyone in the world has a belief that nothing exists without negativity. You may doubt, is it the same case with turmeric also ? yes, says some health experts. They specifically suggest the below cons to support their comment.
If the above negative points of turmeric are avoided, then it can give splendid health benefits. For your information we show you some of the main advantages with turmeric.
These are just some of the enormous advantages, if we note down all the benefits the list goes on and never ends. So lets put a temporary end to the most beneficiary spice with a health tip.
Health tip : For Respiratory issues, allergies and improving resistance power
Uses Of Commercial Crops-Health Benefits Of Amla:In Indian culture, amla is regarded as the divine fruit which has enormous health benefits. Indians believe that it is originated from the drops of Amrit, which gives immortality. Also known as Indian gooseberry, amla belongs to the deciduous tree family called Phyllantaceae. The raw fruits can be consumed directly or in the form of juice, oil and powder. In Ayurvedic field, it is not less than an elixir, Such is the greatness of the fruit. But these are all one side and you may be shocked to know that this elixir has also got some drawbacks. Lets see what are those.
Health tip : For Anemia and Liver damage